This is a quick list of your personal rights. After you read the list, remember other people have the same rights. If you are having trouble with someone at work or in your personal life; apply these rights to them. It may soften the situation.
I have the right to ask for what I want and need.
I [...]
I am a worthy.
I have accomplished so much and I am still moving forward.
I am doing the best that I can with the resources I have available to me.
It is what it is.
I do not fail. I have various degrees of success.
I do make mistakes, but I learn lessons from them.
I will be honest and [...]